Brighter Therapy and Coaching

CounsellingTherapistCoaching

Jul 13

Written By GrowBiz

Contact

Jo Newlands

jo@brightertherapyandcoaching.com

https://brightertherapyandcoaching.com/

07746240391

About

As a therapist and coach with a background in teaching, Jo holds a BA Hons Degree in Social Science (Psychology and Sociology) and a Post-Graduate Diploma in Education. She began therapy and coaching strategies to help mitigate the effects of her own ill-health and through this self-discovery has gained a wide range of qualifications, including:

Transformative Life Coach
Neuro-Linguistic Programming (NLP) Practitioner
Cognitive Behavioural Therapy (CBT) Practitioner
Emotional Freedom Technique (EFT) Practitioner
Mindfulness Based Cognitive Therapy (MBCT) Practitioner
Diploma in Diet & Nutrition
Diploma in Addiction Therapy

For one-to-one clients, Jo uses a personalised combination of therapies and strategies best suited to individual needs, providing a safe and comfortable space either through Zoom or in her private room in Comrie, Crieff.

You can also access Jo through events and courses where she helps you 're-wire' the brain to revolutionise thinking patterns, put a stop to unhelpful habits, transform emotional well-being and improve mental and physical health.