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Bootcamp at Dalmally

Contact

Dorah Mothae-Hall

www.bootcampatdalmally.uk/

dorah@bootcampatdalmally.uk

07916 719671

About 

The fitness classses are designed in a way that participants learn to use movement as a means of slef-preservation to feel whole ( mind and body), and not as means of punishment. The aim is to create an opportunity where mums can bring their little ones to a session, in a safe environment without having to worry about child care. A key objective is to help women feel confident during any period of life, and motivate them to become fitter, healthier, stronger versions of themselves. Physical fitness and well-being should be at the forefront of their life journeys. The aim is to help ensure fit and healthy lives, and promote well-being in our rural communities.

Social Media

https://www.facebook.com/BootcampatDalmally

https://www.vimeo.com/BootcampatDalmally

Location 

See this map in the original post

Tombuie

Stronmilchan

Dalmally

PA33 1AS