Eze Fitness with Louize
About
In rural communities is difficult to find a gym or workout schedule to fit in with your daily plans - Louize offers the perfect solution, helping you to create healthy habits that do not rely on motivation.
Programmes suitable for all levels of fitness (Louize is a proud owner of 2 bionic hips) and range from 7-100 days, 10 minutes to 1 hour. With something for everyone :: barre, cycling, HIIT, strength training, cardio, core, dance, kickboxing and MMA, pilates, yoga, mobility, recovery, meditation, low impact, pre and post natal, kids & family, strength, weight loss, tough mudder, with or without equipment
Sign up from as little as £128 per year for 24/7/365 support.
Louize also teaches Clubbercise - workout in the dark with lights and glow sticks. Check out her website for venue dates and times
Social Media
www.facebook.com/fitnesswithlouize
www.instagram.com/fitnesswithlouize/
Location
Corrour Road
Aviemore
PH22 1SS