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Brighter Therapy and Coaching

Contact

Jo Newlands

jo@brightertherapyandcoaching.com

https://brightertherapyandcoaching.com/

07746240391

About 

As a therapist and coach with a background in teaching, Jo holds a BA Hons Degree in Social Science (Psychology and Sociology) and a Post-Graduate Diploma in Education. She began therapy and coaching strategies to help mitigate the effects of her own ill-health and through this self-discovery has gained a wide range of qualifications, including:

  • Transformative Life Coach

  • Neuro-Linguistic Programming (NLP) Practitioner

  • Cognitive Behavioural Therapy (CBT) Practitioner

  • Emotional Freedom Technique (EFT) Practitioner

  • Mindfulness Based Cognitive Therapy (MBCT) Practitioner

  • Diploma in Diet & Nutrition

  • Diploma in Addiction Therapy

For one-to-one clients, Jo uses a personalised combination of therapies and strategies best suited to individual needs, providing a safe and comfortable space either through Zoom or in her private room in Comrie, Crieff.

You can also access Jo through events and courses where she helps you 're-wire' the brain to revolutionise thinking patterns, put a stop to unhelpful habits, transform emotional well-being and improve mental and physical health.

Social Media

https://www.facebook.com/JoNewlandsBrighterTherapyandCoaching

https://www.facebook.com/groups/418327859361273

https://www.instagram.com/jo.newlands_anxietytherapist/

https://www.linkedin.com/in/jo-newlands-brighter-therapy-and-coaching-b02070204/

https://www.youtube.com/@jonewlands1682/about

Location 

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Garry Place

Comrie

PH6 2PD