Woodlands Breathing
About
Forest therapy or forest bathing is inspired by the Japanese practice of shinrin-yoku which was developed in the 1980s to support the physical, mental and emotional wellbeing of people. Your Guide, Jeannie Nairn works in partnership with nature. She is certified by the Association of Nature and Forest Therapy, a global network of around 2,000 guides in 65 countries. Forest therapy is suitable for most fitness levels and can be experienced wherever you are in the world, from your local green space or the comfort of your home. Gift yourself, or someone special, some space and time to connect with nature, to awaken your senses and slow down.
Social Media
www.instagram.com/woodlandsbreathing/
www.linkedin.com/in/jean-nairn-31b87334/
Location
Kirknewton
EH27 8AA