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Whatever you're searching for, REDS has you covered. Whether you’re shopping for a unique gift for a loved one, a calming therapeutic experience, or a consultant to help with your latest business challenge, Scotland’s rural economy is home to a huge variety of businesses.
Orkney Dance and Fitness Ltd
ODAF are a social enterprise who provide inclusive Dance and Fitness classes in rural Orkney by utilising the Community Centres. ODAF specialise in exercise for mental health, falls prevention and exercise for Older Adults.
Dance for Life
Dance for Life is a dance and exercise class delivered through Zoom located in Strathearn.
The classes focus on the enjoyable aspect of dance and improving fitness in a fun way but also cover the important things like balance and strength. Classes are suitable for all levels and no previous experience is required. Come along and trial a few sessions!